There are two things about today's post. One is, it might just take your taste buds to a whole new culinary arena. The other is, learn how to be a sneaky bastard and get your kids to eat healthier without them knowing it. Welcome!
First off, I usually make burgers using soy patties, but after a week of doing a cleanse by Blessed Herbs I was feeling the need for meat. So be it. But I don't use solid meat patties, partially for health reasons, partially for climate reasons, partially economic reasons (meat is expensive here!) and mostly because I have an alternative that tastes better!
Patties: For 500 grams (1 lb) of ground beef, I add:
1/2 coarsely grated zucchini (squeeze the excess juice out)
1 medium/large carrot finely grated
Small handful of sprouted green lentils.
Mix all these things together with your hands. Perhaps an egg is necessary to help keep things together, but normally I just form smaller patties, do the light chopping with a knife on both sides, make a slight indentation in the middle, and on to the griddle it goes! The resulting patty is healthier, juicier, tastier, and I kid you not, just this week I made burger THREE times with just one package of meat. WIthout all these additions, one package would normally not do the trick!
The Fixin's: This is the exciting part. Throw out your notions of ketchup, pickles and tomatoes this once. You'll need:
1 large onion, sliced finely, and caramelised (Sauté in butter, add sugar, is the basic idea, a smidge of balsamico glaze ain't bad either)
1 package of bacon, fried until crisp, and crumbled. (Alternatively turkey bacon, or soy bacon)
Gruyère or Stilton cheese (or both), melted on top of the patty
I suggest spinach and bacon on the bottom, then the patty, with the melted cheese, then the caramelised onions, and the ripe, red raspberries as the finishing touch. Don't balk at the raspberries! I know where you're coming from, I usually hate fruit in dinner (pineapple on pizza is a sin) but the raspberry addition is much like the traditional tomato. Fruity, tart and tangy, it goes very well with everything else. The mayo and chipotle is optional, but Hellman's is great on anything, and the chipotle adds a little smokiness to the mix.
This is one great burger. Try it for yourself. Even a vegetarian version can't go wrong with the additions of these slightly different fixin's!
cheesecake bars with all the berries
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